Get Information And Guard Yourself Against Risks And Complications During Pregnancy

By Asheesh Mani

Pregnancy is an amazing yet difficult period in a woman's life. However, there are ways in which we can reduce risks and complications during pregnancy. When we are conscious of the pregnancy risk factors, we may take necessary steps to ward them off to our best ability. We must remember that ignorance is not always bliss.

Risk Factors To Watch Out For During Pregnancy

During pregnancy it is recommended that women do not take any medication even for a fever or a headache without consulting their physician. This precaution is necessary as some drugs have been known to cause birth defects and other pregnancy complications.

It is also suggested that the pregnant woman is not stressed or mentally agitated during pregnancy. This increases the chance of complications during pregnancy due to conditions that may develop as a result of stress such as hypertension, gestational diabetes and depression.

Pregnant women who are alcohol or drug addicts are more susceptible to pregnancy risk factors such as low weight, pre-term babies that may also suffer from some birth defects.

Pregnant women who have diseases of the heart, lung or liver may also have to endure complications during pregnancy on account of their poor health condition. Those who have hypothyroidism and epilepsy have greater chances of pregnancy problems.

Sexually transmitted diseases and urinary tract infections are other pregnancy risks that may cause complications. UTI has to be treated as otherwise the risk of pre-term labor and low birth weight babies is high.

Those who have genetic defects or those who have had other children with genetic or birth defects are recommended to seek genetic counseling. Adolescent girls below 15 years of age and women above 35 years of age have more chances for complications during pregnancy.

Infections and diseases caused by virus and bacteria, exposure to toxic agents and radiation are some other factors that may affect the normal development of the fetus. Improper nutrition during pregnancy, anemia, Rh factor and multiple pregnancies may increase the chances for a complicated pregnancy.

The expectant mothers have to be free from stress and worry enabling them to reduce the risk of complications during pregnancy. They have to maintain an ideal body weight and eat regular nutritious meals. They may benefit by going for regular walks, by doing the exercises recommended by their gynecologist etc. Practicing meditation and yoga is said to improve health, both mental and physical. It also helps them to relax.

Most of the complications during pregnancy can be kept at bay if the mothers take care to follow a healthy lifestyle such as staying away from alcohol/drugs and caffeine. Most risks can be averted if a couple plan a pregnancy as this helps them prepare and welcome it. They may create an atmosphere that is conducive to the proper development of the fetus as well as ensure a happy, healthy pregnancy. Preventive measures can go a long way in ensuring that there are no complications during pregnancy and child birth.

Pregnancy is a source for immense joy and but at times [http://www.pregnancy-period.com/pregnancy-complication.html]complications during pregnancy could dampen the spirit. You can avoid pregnancy risk factors and reduce pregnancy problems, by getting proper education about pregnancy complications. Visit [http://www.pregnancy-period.com/pregnancy_problems.html]Pregnancy Problems for more information on pregnancy risks and complications, [http://www.pregnancy-period.com/]pregnancy symptoms, pregnancy stages, pregnancy exercises, baby shower and almost everything related to pregnancy and childbirth.

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