Major Key to Help You Get Pregnant Fast - Easy Way to Increase Male and Female FertilityBy [http://ezinearticles.com/?expert=Alexis_Roger]Alexis Roger
If you have been trying to conceive a baby for months without any success, you are probably looking for helpful information in order to understand the different causes involved. One of them has something to do with mineral requirements. Let's see how zinc can significantly increase male and female fertility.
Why do testicles need so much zinc?
Several studies have demonstrated that for each ejaculation, a man loses an average of 5 mg of zinc. That represents an important percentage of the daily use of zinc in all body's metabolic functions. Sperm does need a huge amount of zinc! Why? Zinc plays a major role in strengthening the structure of DNA material. As a result, zinc has a positive effect on sperm production. Additionally, it helps improve semen quality. High level of zinc in sperm would boost male gametes ability to speed up once moving in the uterus.
Why do female eggs need zinc too?
Zinc helps not only with the growth of seminal secretion in men but also with the production of healthy gametes in women (often called eggs). Zinc plays another crucial role in synthesizing the hormones (such as oestrogens and progesterone) necessary to get and remain pregnant. It appears that Zinc is the only mineral involved in infertility.
Use and Precaution
If you and your mate decide to take a supplement of zinc, make sure not to take more than 100 mg (it will depress the immune system). I recommend you to take a dosage between 30 and 60 mg of zinc gluconate or zinc sulfate per day. It's enough! The other option would be to add foods rich in zinc to your daily diet.
Conclusion
Zinc (often coupled with folic acid) supplements intake could be one of the many solutions possible to treat fertility issues. It can help to improve fertility and get pregnant fast.
In order to really increase chances for conception, a couple would have to change a few things in its lifestyle. If you are ready to strictly follow a very comprehensive plan to get pregnant within 4 months click the [http://www.getpregnantsite.info/]Getting Pregnant Plan now!
Alexis Roger is a French biochemist who loves investigating and teaching. He has studied various fields of science such as pharmacology, physiology, endocrinology, chemistry, bacteriology, anatomy and botanic. He displays a great interest in international alternative medicine therapies.
Article Source: http://EzineArticles.com/?expert=Alexis_Roger http://EzineArticles.com/?Major-Key-to-Help-You-Get-Pregnant-Fast---Easy-Way-to-Increase-Male-and-Female-Fertility&id=2479992
Wednesday, June 17, 2009
High Risk Pregnancy(Part 1)-Pre-Pregnancy Risk Factors.
High Risk Pregnancy (Part I) - Pre-Pregnancy Risk FactorsBy [http://ezinearticles.com/?expert=Matthew_Romberg]Matthew Romberg
A high risk pregnancy carries with it potential dangers to the fetus as well as the mother. While all pregnancies are susceptible to some risk, pre-existing conditions or some that can develop during pregnancy can lead to a high-risk pregnancy, posing even greater danger to mother and baby.
In this two part series, we will examine some of the factors that can contribute to a high risk pregnancy, including conditions present prior to the pregnancy (Part I) and conditions that can develop during pregnancy (Part II).
It is encouraged to consult with your health care provider prior to becoming pregnant or as soon as possible after conceiving so that your health can be assessed and precautions taken, if necessary.
Pre-Pregnancy Risk Factors:
While health conditions such as high blood pressure, heart disease, sexually transmitted diseases, cancer and diabetes increase risk during pregnancy, other factors such as carrying more than one baby, the woman's age and physical characteristics, or a problem pregnancy in the past can also contribute to a high-risk pregnancy.
There are many pre-existing health conditions that can contribute to a high-risk pregnancy, a few of which are outlined below:
-Heart Disease: It may come as no surprise that the number one killer of women in America also contributes to increased risk during pregnancy. If heart disease is severe before a woman becomes pregnant, the risk is even greater. Because pregnancy puts increasing demand on the heart, heart disease may worsen during pregnancy, or its symptoms may appear for the first time. In many cases, women with heart disease give birth to healthy babies with no long term effects.
Because the risks associated with heart disease and pregnancy increase as the pregnancy progresses and can affect the fetus, regular visits to your healthcare provider are important.
-High Blood Pressure: Having high blood pressure prior to pregnancy increases risk during pregnancy. Pregnancy can make high blood pressure worse and can lead to conditions such as preeclampsia, an increase in blood pressure occurring only in pregnant women. Risks include an underdeveloped fetus, placental abruption and stillbirth. If your condition is conducive, your physician may prescribe medication to help with high blood pressure. Any woman with high blood pressure should be closely monitored by medical professionals during pregnancy.
-Sexually Transmitted Diseases: Sexually transmitted diseases such as Chlamydia, syphilis, herpes, gonorrhea and HIV also pose risks during pregnancy. Many sexually transmitted diseases, such as HIV, herpes, syphilis, gonorrhea and Chlamydia can be transmitted to the baby either through the placenta or during delivery. Chlamydia increases the risk of a premature birth and can give the baby conjunctivitis, an eye infection that can also result from gonorrhea. Herpes can be passed to the baby during childbirth and cause herpes encephalitis, a dangerous brain infection. The risks associated with STDs during pregnancy vary, and discussing proper precautions or treatments with your health care provider is encouraged.
Many health conditions can contribute to a high-risk pregnancy in addition to those described above. Other factors, such as a low socioeconomic status, age (below 15 or over 35) and previous problem pregnancies also increase risks. Early and regular medical care during pregnancy can help identify risks that may be associated with pregnancy and lead to a personalized healthcare regimen to minimize those risks.
About the Author: Dr. Matthew Romberg, a Round Rock OBGYN specializing in obstetrical and gynecologic care, is the President of the Heart of Texas Women's Center. The Heart of Texas Women's Center provides state of the art health care including surgical procedures, family planning counseling, complete prenatal care including high risk pregnancy management, in-house ultrasonography and well-woman services. For more information, please visit http://www.hotwc.com
Article Source: http://EzineArticles.com/?expert=Matthew_Romberg [http://ezinearticles.com/?High-Risk-Pregnancy-(Part-I)---Pre-Pregnancy-Risk-Factors&id=1095208 ]http://EzineArticles.com/?High-Risk-Pregnancy-(Part-I)---Pre-Pregnancy-Risk-Factors&id=1095208
A high risk pregnancy carries with it potential dangers to the fetus as well as the mother. While all pregnancies are susceptible to some risk, pre-existing conditions or some that can develop during pregnancy can lead to a high-risk pregnancy, posing even greater danger to mother and baby.
In this two part series, we will examine some of the factors that can contribute to a high risk pregnancy, including conditions present prior to the pregnancy (Part I) and conditions that can develop during pregnancy (Part II).
It is encouraged to consult with your health care provider prior to becoming pregnant or as soon as possible after conceiving so that your health can be assessed and precautions taken, if necessary.
Pre-Pregnancy Risk Factors:
While health conditions such as high blood pressure, heart disease, sexually transmitted diseases, cancer and diabetes increase risk during pregnancy, other factors such as carrying more than one baby, the woman's age and physical characteristics, or a problem pregnancy in the past can also contribute to a high-risk pregnancy.
There are many pre-existing health conditions that can contribute to a high-risk pregnancy, a few of which are outlined below:
-Heart Disease: It may come as no surprise that the number one killer of women in America also contributes to increased risk during pregnancy. If heart disease is severe before a woman becomes pregnant, the risk is even greater. Because pregnancy puts increasing demand on the heart, heart disease may worsen during pregnancy, or its symptoms may appear for the first time. In many cases, women with heart disease give birth to healthy babies with no long term effects.
Because the risks associated with heart disease and pregnancy increase as the pregnancy progresses and can affect the fetus, regular visits to your healthcare provider are important.
-High Blood Pressure: Having high blood pressure prior to pregnancy increases risk during pregnancy. Pregnancy can make high blood pressure worse and can lead to conditions such as preeclampsia, an increase in blood pressure occurring only in pregnant women. Risks include an underdeveloped fetus, placental abruption and stillbirth. If your condition is conducive, your physician may prescribe medication to help with high blood pressure. Any woman with high blood pressure should be closely monitored by medical professionals during pregnancy.
-Sexually Transmitted Diseases: Sexually transmitted diseases such as Chlamydia, syphilis, herpes, gonorrhea and HIV also pose risks during pregnancy. Many sexually transmitted diseases, such as HIV, herpes, syphilis, gonorrhea and Chlamydia can be transmitted to the baby either through the placenta or during delivery. Chlamydia increases the risk of a premature birth and can give the baby conjunctivitis, an eye infection that can also result from gonorrhea. Herpes can be passed to the baby during childbirth and cause herpes encephalitis, a dangerous brain infection. The risks associated with STDs during pregnancy vary, and discussing proper precautions or treatments with your health care provider is encouraged.
Many health conditions can contribute to a high-risk pregnancy in addition to those described above. Other factors, such as a low socioeconomic status, age (below 15 or over 35) and previous problem pregnancies also increase risks. Early and regular medical care during pregnancy can help identify risks that may be associated with pregnancy and lead to a personalized healthcare regimen to minimize those risks.
About the Author: Dr. Matthew Romberg, a Round Rock OBGYN specializing in obstetrical and gynecologic care, is the President of the Heart of Texas Women's Center. The Heart of Texas Women's Center provides state of the art health care including surgical procedures, family planning counseling, complete prenatal care including high risk pregnancy management, in-house ultrasonography and well-woman services. For more information, please visit http://www.hotwc.com
Article Source: http://EzineArticles.com/?expert=Matthew_Romberg [http://ezinearticles.com/?High-Risk-Pregnancy-(Part-I)---Pre-Pregnancy-Risk-Factors&id=1095208 ]http://EzineArticles.com/?High-Risk-Pregnancy-(Part-I)---Pre-Pregnancy-Risk-Factors&id=1095208
Friday, June 12, 2009
Stay Stylish During Pregnancy With Incredible Maternity Dresses.
Today becoming the mother is great fun. Everything has become so easy for mother’s that how those nine months passes do not even come to notice. Each and every moment is so enjoyable that fright of that extreme pain completely flee from mind. Fear of loosing femininity that usually concerns pregnant women is also ironed out by trendy clothing. Pregnancy is the most beautiful part of women’s life as it completes her. A woman looks more beautiful during this period. It is an occasion to be celebrated and as always said dress is the main eye catching part of every occasion thus this event can also be best exemplified with beautiful trendy maternity clothes. Dress is the representation of how a happy woman is with her pregnancy and how much it matters to her. For the mother-to-be there are many ample options in clothing and so voguish that takes them along with the latest fads. Pregnancy period is very hectic. Everything gets changed, even apparels. Wearing those dull dresses makes surrounding drearier. This period tests the patience of even the best. But like other things fashion world also very understands. That’s why it has come up with many new dresses for upcoming mothers in various styles in order to let them know that they are still very much gorgeous. Joy of welcoming that special member increases more if one feels good about them. Fun maternity clothing’s are very helpful in it. ‘Angel like feel gives feeling that as if you are going to give birth to your princess charm’. There are lots of varieties in stores today of maternity clothing. Knee-length gowns, full length dresses, strapless dresses, empire waist dresses, halter dresses, thin straps dresses, plunging neckline dresses, off shoulder dresses etc. will bring smile on pregnant mother faces. These fabulous options are of much use but still missing on few important tips that gives best look. Shopping requires few tips and all mothers should be aware about them. 1) Purchase stretchable dresses, as they can expand according to the size of belly. 2) Outfit should be till knee-length or below it. Do not go for short dresses as growing belly ultimately pull front hems up. 3) Trial is must before purchase of the dress. It is for knowing how much comfortable dress is in the body. Pregnant mothers are free to get into any look they aspire for like trendy, modern, simple or sexy. Gone are the days when they have to be in those boring dresses keeping only one thing in mind i.e. comfort. Extremely pleasing maternity clothing has completely taken worries of women regarding looks as compared to that of the past. They are highly in demand. Earlier pregnancy used to be looked upon as period when women have to keep her femininity and beauty aside for nine months. Most women think of pregnancy clothes as shapeless loose clothing’s. But today scenario is entirely opposite. Today’s dresses have proved everything wrong. These fabulous maternity dresses give fabulous looks for the next nine months. Enjoy those new curves and stay stylish during pregnancy with incredible maternity dresses.
About The Author
Associate editor of onlygowns.com which provide maternity dresses, maternity wedding dresses etc.
Visit the author's web site at:http://www.onlygowns.com
Article Source:http://www.articlecity.com/articles/women/article_2961.shtml
Ten Skin Problems Of Pregnancy.
Ten Skin Problems of PregnancyBy [http://ezinearticles.com/?expert=Ally_McNeal]Ally McNealPregnancy brings with it many changes, emotionally, physically, and mentally. From a mental and emotional standpoint, you’re preparing to adopt a new role of parent, with all its accompanying responsibilities. Physically, of course, you’re dealing with changes in the shape, function, and movement of your body. While we have a society-wide belief that pregnant women are always glowing, that, unfortunately, is not always the case. No where is this more evident than in the skin problems of pregnancy.
You’ve probably heard the phrase, “the eyes are the window to the soul”. If this is true, your skin is the window to your current state of health and the changes taking place on the inside. During pregnancy, aside from all the other issues, you may also have to deal with a variety of skin changes, including rashes, acne, stretch marks, breaking nails, hair growth or loss, and dark blotches on the skin.
Most of these changes are directly linked to the enormous amount of hormonal fluctuations women experience during pregnancy. During pregnancy, there are all kinds of changes which can have impact on your skin, leading to new skin problems or worsening of existing ones. In some cases, pregnancy may actually help improve existing skin conditions. Let’s look at various skin conditions in more detail, defining the main ten skin problems of pregnancy.
1) Rashes. Rashes appear due to irritation of the skin. One common pregnancy rash is called pruritic urticarial papules and plaques of pregnancy (PUPPP). This is the most frequently seen condition specific to pregnancy. Women with PUPPP demonstrate a rash which starts on the abdomen and can spread to the breasts, arms, thighs, and buttocks.
2) Acne. Acne is another skin condition that may get better or worse during pregnancy. Acne is, at least in part, driven by hormones, so the hormones of pregnancy can lead to more breakouts for some women, and clearer skin for others.
3) Oily skin. Oily skin is third skin condition which may arise during pregnancy. This is related to increased levels of androgen, the male sex hormone, which causes an increase in sebum production. The more sebum produced, the oilier the skin. Many women report that their skin and hair becomes oilier during pregnancy. Most of the time, these issues can be addressed with over the counter oil controlling cleansers and products.
4) Stretch marks. The fourth skin problem of pregnancy, stretch marks arise when the under layers of the skin is stretched, resulting in visible striations on the surface of the skin. Stretch marks can be treated after the fact, but the best treatment is always prevention. Keeping your skin well moisturized, especially on your tummy, breasts, thighs, can help reduce the appearance of stretch marks.
5) Spider angiomas. These are another possible skin problem of pregnancy. Spider angiomas are groups of very tiny blood vessels which gather around a central point and radiate out like the legs of a spider. Pregnant women are likely to develop these on their chest, faces, arms, and sometimes on other places on the body. Most of these spider angiomas clear up after pregnancy.
6) Chloasma. Chloasma, also called melasma, or the “mask of pregnancy” is another skin condition which is diagnosed when certain areas of the skin turn darker because of excess pigmentation. Most often, this condition affects places of the skin which are most often exposed to sun, like the upper lip, forehead, cheeks. This condition is likely to clear up after pregnancy. Again, you can lessen your chances of chloasma by using a good (baby safe) doctor recommended sunscreen throughout the course of your pregnancy.
7) Too much hair. Changes in the hair are also common during pregnancy. Some women lose a lot of hair within a few months after delivery, while many are troubled with excess hair growth during pregnancy. Excess hair growth is most often seen on the lip and chin, and is triggered by an increase in androgen and other male hormones during pregnancy.
8) Brittle nails. Many women experience breaking, splitting, or brittleness to their nails during pregnancy. Physicians aren't quite sure why this occurs, but it may be managed with an over the counter nail hardening polish. Check with your doctor.
9) Skin tags. Skin tags are little pieces of skin which over-grow and hang from the neck. These can increase in number during pregnancy. If you have skin tags before pregnancy, it may be that pregnancy will cause these to increase.
10) Atopic dermatitis. Also known as eczema, this skin condition may appear or worsen during pregnancy. Marked by extreme skin itchiness, too much scratching can lead to the skin become red, swollen, or cracked.
If you are pregnant, be sure to watch for these ten skin problems of pregnancy. If you begin to develop any of these conditions, seek appropriate medical advice; you don’t have to suffer through these conditions for the whole nine months. Chances are that your doctor will have recommendations which can address your skin problems so you can have healthy, beautiful skin, even while you’re pregnant.
Ally McNeal loves learning and teaching about skin care. Learn more about [http://skintypes.skincaresmarts.com/22/taking-care-of-pregnant-skin/]taking care of pregnant skin
Article Source: http://EzineArticles.com/?expert=Ally_McNeal http://EzineArticles.com/?Ten-Skin-Problems-of-Pregnancy&id=291924
You’ve probably heard the phrase, “the eyes are the window to the soul”. If this is true, your skin is the window to your current state of health and the changes taking place on the inside. During pregnancy, aside from all the other issues, you may also have to deal with a variety of skin changes, including rashes, acne, stretch marks, breaking nails, hair growth or loss, and dark blotches on the skin.
Most of these changes are directly linked to the enormous amount of hormonal fluctuations women experience during pregnancy. During pregnancy, there are all kinds of changes which can have impact on your skin, leading to new skin problems or worsening of existing ones. In some cases, pregnancy may actually help improve existing skin conditions. Let’s look at various skin conditions in more detail, defining the main ten skin problems of pregnancy.
1) Rashes. Rashes appear due to irritation of the skin. One common pregnancy rash is called pruritic urticarial papules and plaques of pregnancy (PUPPP). This is the most frequently seen condition specific to pregnancy. Women with PUPPP demonstrate a rash which starts on the abdomen and can spread to the breasts, arms, thighs, and buttocks.
2) Acne. Acne is another skin condition that may get better or worse during pregnancy. Acne is, at least in part, driven by hormones, so the hormones of pregnancy can lead to more breakouts for some women, and clearer skin for others.
3) Oily skin. Oily skin is third skin condition which may arise during pregnancy. This is related to increased levels of androgen, the male sex hormone, which causes an increase in sebum production. The more sebum produced, the oilier the skin. Many women report that their skin and hair becomes oilier during pregnancy. Most of the time, these issues can be addressed with over the counter oil controlling cleansers and products.
4) Stretch marks. The fourth skin problem of pregnancy, stretch marks arise when the under layers of the skin is stretched, resulting in visible striations on the surface of the skin. Stretch marks can be treated after the fact, but the best treatment is always prevention. Keeping your skin well moisturized, especially on your tummy, breasts, thighs, can help reduce the appearance of stretch marks.
5) Spider angiomas. These are another possible skin problem of pregnancy. Spider angiomas are groups of very tiny blood vessels which gather around a central point and radiate out like the legs of a spider. Pregnant women are likely to develop these on their chest, faces, arms, and sometimes on other places on the body. Most of these spider angiomas clear up after pregnancy.
6) Chloasma. Chloasma, also called melasma, or the “mask of pregnancy” is another skin condition which is diagnosed when certain areas of the skin turn darker because of excess pigmentation. Most often, this condition affects places of the skin which are most often exposed to sun, like the upper lip, forehead, cheeks. This condition is likely to clear up after pregnancy. Again, you can lessen your chances of chloasma by using a good (baby safe) doctor recommended sunscreen throughout the course of your pregnancy.
7) Too much hair. Changes in the hair are also common during pregnancy. Some women lose a lot of hair within a few months after delivery, while many are troubled with excess hair growth during pregnancy. Excess hair growth is most often seen on the lip and chin, and is triggered by an increase in androgen and other male hormones during pregnancy.
8) Brittle nails. Many women experience breaking, splitting, or brittleness to their nails during pregnancy. Physicians aren't quite sure why this occurs, but it may be managed with an over the counter nail hardening polish. Check with your doctor.
9) Skin tags. Skin tags are little pieces of skin which over-grow and hang from the neck. These can increase in number during pregnancy. If you have skin tags before pregnancy, it may be that pregnancy will cause these to increase.
10) Atopic dermatitis. Also known as eczema, this skin condition may appear or worsen during pregnancy. Marked by extreme skin itchiness, too much scratching can lead to the skin become red, swollen, or cracked.
If you are pregnant, be sure to watch for these ten skin problems of pregnancy. If you begin to develop any of these conditions, seek appropriate medical advice; you don’t have to suffer through these conditions for the whole nine months. Chances are that your doctor will have recommendations which can address your skin problems so you can have healthy, beautiful skin, even while you’re pregnant.
Ally McNeal loves learning and teaching about skin care. Learn more about [http://skintypes.skincaresmarts.com/22/taking-care-of-pregnant-skin/]taking care of pregnant skin
Article Source: http://EzineArticles.com/?expert=Ally_McNeal http://EzineArticles.com/?Ten-Skin-Problems-of-Pregnancy&id=291924
Sex During Pregnancy:Is It Safe?
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Sex During Pregnancy: Is It Safe? by: James Pendergraft
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When a pregnant woman is dealing with nausea, vomiting and fatigue, morning sickness, and weight gain, it seems that the last thing that she would think about is sex. There are many women who are active when they are pregnant. But they think that engaging in a sexual activity might be bad for the baby’s health. Is it really safe to have sex when you are pregnant? Whether this would bring good news or not, having sex during pregnancy is safe for women who have uncomplicated and low-risk pregnancies. Normal Pregnancy Allows for Sexual Activity If you are not sure that you are fit for such an activity, consult a doctor or a midwife. The sexual desires of a woman tend to fluctuate when she is pregnant, but the activity can become awkward and uncomfortable since the body shape of a woman changes considerably. Always remember that staying intimate doesn’t meant hat you have to engage in sex. Closeness and pleasure can be provided by kissing, touching, cuddling, and manual stimulation. These activities are low risk, and they could not add up to the problems of your pregnancy.. You just have to make sure that your pregnancy is healthy and fit. Some Risks and Tips You should also know that a pregnant woman who engages in sex is not a hundred percent safe. There are risks that are associated with the activity, and here are some things to consider: 1) Never engage in practices where your partner blows in the birth canal. It can cause blockage of the blood vessel, which is potentially fatal for the baby and for the mother as well. 2) Never have sex with a partner if you do not know his sexual and health history. This is a risk factor for sexually transmitted diseases and infections, which is very serious on the baby’s part. You are not only putting your life at risk but also the life of the unborn child. 3) Don’t engage in sex if the doctor doesn’t allow you to. This might end up in early labor, potential miscarriage, bleeding, cramping, amniotic fluid leaking from birth canal, cervix problems, and a condition called placenta previa. 4) You might also consider engaging in different sex positions while you are having sex. The traditional man-on-top and spooning position is very uncomfortable for a pregnant woman. It is also important to know that a pregnant woman should not lie flat on her back because the uterus might compress the major blood vessels. This can cause pelvic pressure, intense pain, dizziness, and other uncomfortable and dangerous situations. Having sex while you are pregnant does not have a direct effect on the baby because it is fully protected by the amniotic sac and the strong muscles of the uterus. Aside from these, there’s a thick mucus plug that seals the cervix and helps guard the baby against infection. It is good to know that the penis does not come into contact with the fetus during sex.
About The Author
Dr. James S. Pendergraft opened the Orlando Women's Center in March 1996 to provide a full range of health care for women, including Abortions Pill, physical examinations, family planning, counseling, laboratory services. http://www.womenscenter.com
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Sex During Pregnancy: Is It Safe? by: James Pendergraft
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When a pregnant woman is dealing with nausea, vomiting and fatigue, morning sickness, and weight gain, it seems that the last thing that she would think about is sex. There are many women who are active when they are pregnant. But they think that engaging in a sexual activity might be bad for the baby’s health. Is it really safe to have sex when you are pregnant? Whether this would bring good news or not, having sex during pregnancy is safe for women who have uncomplicated and low-risk pregnancies. Normal Pregnancy Allows for Sexual Activity If you are not sure that you are fit for such an activity, consult a doctor or a midwife. The sexual desires of a woman tend to fluctuate when she is pregnant, but the activity can become awkward and uncomfortable since the body shape of a woman changes considerably. Always remember that staying intimate doesn’t meant hat you have to engage in sex. Closeness and pleasure can be provided by kissing, touching, cuddling, and manual stimulation. These activities are low risk, and they could not add up to the problems of your pregnancy.. You just have to make sure that your pregnancy is healthy and fit. Some Risks and Tips You should also know that a pregnant woman who engages in sex is not a hundred percent safe. There are risks that are associated with the activity, and here are some things to consider: 1) Never engage in practices where your partner blows in the birth canal. It can cause blockage of the blood vessel, which is potentially fatal for the baby and for the mother as well. 2) Never have sex with a partner if you do not know his sexual and health history. This is a risk factor for sexually transmitted diseases and infections, which is very serious on the baby’s part. You are not only putting your life at risk but also the life of the unborn child. 3) Don’t engage in sex if the doctor doesn’t allow you to. This might end up in early labor, potential miscarriage, bleeding, cramping, amniotic fluid leaking from birth canal, cervix problems, and a condition called placenta previa. 4) You might also consider engaging in different sex positions while you are having sex. The traditional man-on-top and spooning position is very uncomfortable for a pregnant woman. It is also important to know that a pregnant woman should not lie flat on her back because the uterus might compress the major blood vessels. This can cause pelvic pressure, intense pain, dizziness, and other uncomfortable and dangerous situations. Having sex while you are pregnant does not have a direct effect on the baby because it is fully protected by the amniotic sac and the strong muscles of the uterus. Aside from these, there’s a thick mucus plug that seals the cervix and helps guard the baby against infection. It is good to know that the penis does not come into contact with the fetus during sex.
About The Author
Dr. James S. Pendergraft opened the Orlando Women's Center in March 1996 to provide a full range of health care for women, including Abortions Pill, physical examinations, family planning, counseling, laboratory services. http://www.womenscenter.com
a
Sunday, May 24, 2009
The Seven Most Important Things You Can Do For Your Baby
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The 7 Most Important Things You Can Do For Your BabyID: 14589Category: Health - BabyAuthor: Article:As a mother myself, I know that the most important concern for most parents is making sure that our children are as healthy as they can be. We can’t control everything in our life; however here are 7 areas to consider when having a baby that are under your control. 1. Get A Healthy Start Nothing could be more important to ensure the health of your new baby than taking the best care of yourself before the baby is born. Good prenatal care, eating healthy, drinking enough water and minimizing your exposure to harmful substances all contribute to growing a healthy baby. Facts and Tips: • During pregnancy your body needs approximately 1500 mg daily of Calcium. Most of the prescription prenatal vitamin on the market have no more than 200 mg • Folic acid is a supplement known to help prevent Neural Tube Defects in babies. Studies show that you need to be taking 400-800mcg daily and the best time to start is 3 months prior to pregnancy If you are even considering pregnancy, take a prenatal vitamin daily. (Recommendation – Ultra Prenatal by Natures Plus) • 200-300mg of DHA daily during pregnancy: Current research suggests adequate levels of DHA may help increase a developing babys cognitive functioning, reduce the risk of pre-term labor and decrease the risk of postpartum depression. • Did you know that mercury passes through the placenta to the fetus? Avoid exposure to this toxin as much as you can. Exposure is cumulative and builds over your lifetime • In NJ, there are 30 standard Metabolic Screening tests performed on newborns. There are 50 available It doesn’t cost much to have ALL the tests performed on your baby, and I highly recommend that you have them done. How to get the whole Panel of tests. 2. Store you Baby’s Umbilical Cord Blood I am a huge advocate of cord blood banking and did so with both of my children. I know it’s a big investment, but I look at it as an insurance policy. Most likely you will never need it, but if you ever did you would spend your last dime to have it As a midwife, I have seen people you needed it and had it and those who needed it and didn’t. It was enough to make the decision to bank an easy one for our family. Facts and Tips: • Storing your newborns cord blood means that should there be a need, your baby will have a source of stem cells that is an exact match, with no risk of rejection. There is also a strong possibility that his/her siblings will be a match as well. This is important because clinical studies demonstrate that stem cell transplants are twice as successful when the stem cells come from a family member rather than from a non-relative (e.g., a public bank). • Today, cord blood stems cells are used in the treatment of over 70 life-threatening diseases, including a wide range of cancers, genetic diseases, immune system deficiencies, and blood disorders. • I recommend banking with a large national company such as Viacord or Cord Blood Registry, and not the smaller more local banks. You want to ensure that they will be around for the long term and you will have quick and easy access to your cells no matter where you are • Check out this Viacord coupon for $400 off Hurry, the deadline for enrollment is May 4th 3. Breastfeed your Baby What a surprise, I am advocating breastfeeding It is probably one of the most important things you can do for your child’s short and long term health, and it’s free I won’t discuss breastfeeding as some sort of “bonus” to your child, or the “ideal food”. To me it is just a baseline need. When we discuss the “benefits “of breast milk, we almost always refer to how it reduces the risk of various illnesses and chronic conditions such as obesity, diabetes, allergies, cancer and SIDS. There is nowhere else where we refer to the biological norm as some sort of “bonus”. We don’t say things like “not smoking reduces your risk of lung cancer” (that would be silly ); instead we know that “smoking increases your risk”. Why isn’t the same for breastfeeding? Breastfed babies have a normal risk for all of the conditions listed above, and not breastfeeding actually increases their risk Facts and Tips: • Any Breast milk is better than none Even if you just breastfed while in the hospital, you would be supplying your child with colostrum (a substance loaded with all your immunity) which passes right to your baby and reduces their risk of illness. Read more about the amazing benefits of colostrum • The Americal Academy of Pediatrics recommends exclusive breastfeding for the first 6 months of your baby’s life and then continuation until at least 1 year. • I believe that any breastfeeding is better than none It doesn’t have to be all or nothing. 4. Choose the Right Pediatrician Your pediatrician is your partner in the health of your baby/child and one of the most important decisions you will make. Make sure that you find someone you completely trust, and have the same basic philosophies as you about health. Ask your friends or people you trust who they are using, but in the end make the decision yourself based on your personal experience. If you are not happy, remember there are many different choices, and just because you started with someone in the hospital doesn’t mean you have to stay. I switched pediatricians three times until I found someone I was completely comfortable with Check out this article: “10 Questions to Ask When Choosing a Pediatrician” 5. Become Informed about Childhood Vaccinations Whether you are a strong believer in completely vaccinating your child, against the whole idea, or uncertain what all the controversy is all about; becoming knowledgeable and making an informed decision for your child is critical. It is one of the first decisions you will make and understanding your choices, risks and benefits will help you make the decision that is best for your family. Too many parents come into my shop every day and don’t even know what “shots” there child just had I find this to be irresponsible and unacceptable for the pediatrician and the parent. Learn more and understand what diseases the vaccines prevent, their effectiveness, what your risks are if you don’t stick to the schedule and what alternative options are available. Remember, this is your child and there long term well being is in your hands 10 Things You Need to Know about Immunizations and possible side-effects (Pro-Vaccine) A great holistic website with information about alternative health options (Anti-Vaccine) 6. Limit your Baby’s Exposure to Toxins and Chemicals We live in a world loaded with toxic chemicals. I am not saying we need to put our children in a bubble, but where ever you can limit their exposure the better off they will be. Chemicals can enter our bodies in several ways; through our skin, in our food and water, breathing it in, etc… Get informed about what chemicals are in the most common baby products and what to avoid. Recently the American Academy of Pediatrics warned parents about limiting their child’s exposure to something called Phthalates (pronounced th-al-ates) and Parabens (pronounced par-ah-bens); the former is a synthetic chemical used to make plastics flexible and stabilize fragrances in many consumer products (i.e. cosmetics) and the latter is a chemical preservative used in skin care products (i.e. shampoos, shaving and cleansing gels, lotions, topical pharmaceuticals and lubricants). In an article published in the February 2008 edition of the Official Journal of the American Academy of Pediatrics, the authors stated that “young infants are more vulnerable to the potential adverse effects of phthalates given their…metabolic capabilities, and developing endocrine and reproductive systems.” Facts and Tips: • Always use organic, non-chemical lotions, washes and creams on your baby and children. What you put on their skin will absorb into their bodies • Purchase an organic crib mattress. The fumes that are emitted off regular mattresses can be hazardous and your baby spends a lot of time in there, especially early on. • Be extremely careful of their exposure to Lead and over-exposure to Fluoride 7. Consider Cloth Diapers I know you are all thinking “Now she has lost it ” but when I learned about the toxic chemicals that are in our disposable diapers, I thought “I want a do-over ” I thought I was doing everything right when I had my babies; I breastfed, I ate healthy and organic food, I avoided harmful chemicals, and then they both sat in plastic for almost 4 years I just didn’t know what I know now. One of the most serious toxic chemicals present in disposable diapers is Dioxin, which in various forms has been shown to cause cancer, birth defects, liver damage, and skin diseases, is a by-product of the paper-bleaching process used in manufacturing disposable diapers, and trace quantities may exist in the diapers themselves. And what about the material that makes superabsorbent diapers so absorbent? If youve ever used disposable diapers, youve probably noticed beads of clear gel on your babys genitals after a diaper change. Superabsorbent diapers contain sodium polyacrylate, which absorbs up to 100 times its weight in water. Sodium polyacrylate is the same substance that was removed from tampons in 1985 because of its link to toxic shock syndrome. No studies have been done on the long-term effects of this chemical being in contact with a babys reproductive organs 24 hours a day for upwards of two years. Cloth diapering is not at all what you think So much easier than it sounds, much cheaper than your regular diapers, better for the environment and really cute Check out our cloth diapers and to learn more about cloth diapering join us for our awesome new workshop every other Tuesday evening. Want to Use An Article in Your E-Zine or Web Site? You can, as long as you include this complete tag with it: Nationally recognized breastfeeding expert and new parent educator, Shari Criso, stars in Simply Breastfeeding, a DVD program that helps parents learn the ins and outs of breastfeeding. She publishes the MyBabyExperts Parenting and Breastfeeding Tips email newsletter. If youre ready to give your baby the best, get your free subscription at www.MyBabyExperts.com Article Source: http://www.easyezinearticles.comAuthor Info:Email the Author:
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Early Pregnancy Symptoms In Women
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Early Pregnancy Symptoms In WomenID: 12431Category: Health - WomensAuthor: Article:There are commonalities between early PMS and Pregnancy Symptom(s). It is important that if you even suspect you might be pregnant, go to your doctor to find out and also to make sure there is no underlying cause if you arent pregnant. The commonalities that is shared between early PMS and pregnancy symptoms doesnt stop with the symptoms that might be presented. There may be some treatment protocols that are shared as well. More Frequent Urination - urinating more often is one of the very early signs of pregnancy. Many women experience more frequent urination even before a missed period, usually from about 7-12 days after the temperature rise at ovulation. The changes in hormone levels produced by implantation of the embryo, especially the hormone human chorionic gonadotropin (hCG), cause more frequent urination. Morning Sickness. This is common in the first trimester of pregnancy and the name comes from the fact that most women have nauseous feelings early in the morning. Nausea and queasiness can occur though at any time of the day or night. You may also develop an aversion to foods you once loved to eat or to the smell of certain foods being cooked. These food aversions and the nausea are not harmful and are a normal part of carrying a baby in the womb. The sick feelings tend to abate at about the 13th or 14th week, although some women continue to feel sick all through the pregnancy. Some helpful hints include having dry crackers ready to settle your stomach and eating small meals more often so that you dont feel hungry. Tender and Enlarged Breasts - very early in pregnancy, the body begins making a series of changes in the normal hormone levels. However, the woman’s body is unprepared for these changes when they first occur. There are several changes that will happen in the body in reaction to new hormone levels. One of the most noticable changes occur in the shape of and feelings of tenderness in the breasts. The good news is that these feelings of tenderness go away fairly quickly as the body becomes accustomed to the new hormone chemistry. Urge to urinate During pregnancy, your spouses body will release the hormone human chorionic gonadotropin (hCG) that induces increased urination. Her frequent bathroom visits may actually be something to be happy about. Constipation, irritating behavior pattern, indigestion, changes in the texture of your complexion and increased cervical mucous are all early pregnancy symptoms. To know more about early stages of pregnancy, you can always read pregnancy journals to have a clear and better understanding. It can be surprising but weight loss during the first trimester of pregnancy can also be an early pregnancy symptom. Pregnancy health issues are something which every woman should know, either through journals or by consulting a doctor. Heart burns Some women experience heart burns very early in the pregnancy. How hurt burn could be related to pregnancy? The answer is that the expanding uterus puts pressure upward as well. Furthermore the increased level of hormones hampers the process of digestion. This results in increase in stomach acids which in turn leads to acidity and heart burns. Missing Of Periods – Periods being overdue is what most of the pregnant women consider as the surest signal of pregnancy. However, there can be other factors that lead to a missed period like stress, travel, etc. Besides, when you notice a missed or delay in periods, you are already one or few weeks pregnant, so look for other typical early pregnancy symptoms to confirm your pregnancy. Visit a href= http://www.himalayahomeremedies.com/ Home Remedies /a and a href= http://www.herbal-supplements-for-you.com/ Herbal Supplements /a . Also visit a href= http://www.stherbproducts.com/ Breast Enlargement /a Article Source: http://www.easyezinearticles.comAuthor Info:Email the Author:
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